Outline:
1. Develop communication skills and leadership skills using system of selected some sports.
2. Make thorough cooperation in preparation and cleaning.
3. Foster motivation to actively exercise by themselves towards lifelong sports implementation.
Style:
In1st and 2nd classes, enforcing fitness tests for longitudinal and cross-section estimation of own fitness levels. Style of classes are adopted to select some sports in accordance with own fitness level, needs and ability for exercise by results of finess tests .
Notice:
Promotion for safety counterplan.
In 3rd to 15th classes, student selects 2 sports and pursue these in 12 times (1 sports 6 times * 2).
As a result is under 60 points, student can make-up a resit by an application. If a result of resit is filled with established stanndard, an estimation becomes 60 points.
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Theme |
Goals |
1st Semester |
1st Quarter |
1st |
Orientation Fitness test |
Can understand the correct measurement method and take fitness tests.
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2nd |
Fitness test |
Can take fitness tests and estimate own fitness level.
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3rd |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can select a sports fitting our own fitness level or exercise needs.
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4th |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can prepare in coopration with teammates and practice in safety.
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5th |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can set a goal of selected sports with teammates.
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6th |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can devise basic practice to raise personal skills with teammates.
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7th |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can enjoy games with teammates while understanding the rules.
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8th |
Select Sports (Basketball, Beach volleyball, Futsal, Tennis, Softball ) |
Can enjoy to play games by easier rules.
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2nd Quarter |
9th |
Select Sports (Basketball, Beach volleyball, Ultimet, Tennis, Badminton ) |
Can select a sports fitting our own fitness level or exercise needs.
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10th |
Select Sports (Basketball, Beach volleyball, Ultimet, Tennis, Badminton ) |
Can prepare in coopration with teammates and practice in safety.
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11th |
Select Sports (Beach volleyball, Futsal, Tennis, Badminton) |
Can set a goal of selected sports with teammates.
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12th |
Select Sports (Basketball, Beach volleyball, Ultimet, Tennis, Badminton ) |
Can devise basic practice to raise personal skills with teammates.
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13th |
Select Sports (Basketball, Beach volleyball, Ultimet, Tennis, Badminton ) |
Can enjoy games with teammates while understanding the rules.
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14th |
Select Sports (Basketball, Beach volleyball, Ultimet, Tennis, Badminton ) |
Can enjoy to play games by easier rules.
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15th |
Class Evaluation |
Can do self assessment and mutual evaluation about class.
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16th |
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2nd Semester |
3rd Quarter |
1st |
Fitness test |
Can understand the correct measurement method and take fitness tests.
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2nd |
Fitness test |
Can take fitness tests and estimate own fitness level.
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3rd |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can select a sports fitting our own fitness level or exercise needs.
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4th |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can prepare in coopration with teammates and practice in safety.
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5th |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can set a goal of selected sports with teammates.
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6th |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can devise basic practice to raise personal skills with teammates.
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7th |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can enjoy games with teammates while understanding the rules.
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8th |
Select Sports (Basketball, Beach volleyball, Futsal, Table tennis) |
Can enjoy to play games by easier rules.
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4th Quarter |
9th |
Select Sports (Beach volleyball, Ultimet, Basketball, Badminton) |
Can select a sports fitting our own fitness level or exercise needs.
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10th |
Select Sports (Beach volleyball, Ultimet, Basketball, Badminton) |
Can prepare in coopration with teammates and practice in safety.
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11th |
Select Sports (Beach volleyball, Futsal, Tennis, Badminton) |
Can set a goal of selected sports with teammates.
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12th |
Select Sports (Beach volleyball, Ultimet, Basketball, Badminton) |
Can devise basic practice to raise personal skills with teammates.
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13th |
Select Sports (Beach volleyball, Ultimet, Basketball, Badminton) |
Can enjoy games with teammates while understanding the rules.
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14th |
Select Sports (Beach volleyball, Ultimet, Basketball, Badminton) |
Can enjoy to play games by easier rules.
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15th |
Class Evaluation |
Can do self assessment and mutual evaluation about class. Can make a report on the relationship between fitness elements and selected sports.
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16th |
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