Physical Education Ⅱ

Course Information

College	Toyama College	Year	2021
Course Title	Physical Education Ⅱ
Course Code	0038	Course Category	General / Elective
Class Format	Lecture	Credits	School Credit: 2
Department	Department of International Business	Student Grade	2nd
Term	Year-round	Classes per Week	2
Textbook and/or Teaching Materials	「Active Sports 総合版」大修館書店
Instructor	Ohashi Chisato,Hayashi Naoto

Course Objectives

1. Realizing changes and improvement of own physical fitness.
2. Learing efficient and safe motions.
3.Acting and soliving some problem for skill improvement.

Rubric

	理想的な到達レベルの目安	標準的な到達レベルの目安	未到達レベルの目安
評価項目1	We can judge own and mates'correct actions and work on independently in preparations and activities.	We can judge correct actions, cooperate with mates and join in preparations and activities.	We can't judge correct actions, cooperate with mates and join independently in preparations and activities.
評価項目2	We can understand about own ability and politic skills/ intensity of exercise. And we can work for getting practical skills and improvement fitness.	We can follow teacher's directions about exercise themes, and acquire basic skills of exercise & physical.	We can't follow teacher's directions, and acquire basic skills of exercise & physical fitness.
評価項目3	We can active safely for ourselves and others. As necessary we act with aoiding risks and call for attention to others.	We can active safely for ourselves, and as necessary act with avoiding risks.	We can't active safely.

Teaching Method

Outline:

1.With improvement for the basicphysical fitness, developping self-manegement-skills to releaze and get into own trim.
2. Developping behavior to consider and cooperate each other.

Style:

Hayashi and Ohashi take charge of fitness sessions, dance sessions and Badminton sessions.

Notice:

Promotion for safety counterplan.
Can take makeup exam in need aid up to maximum of 50 points.

Characteristics of Class / Division in Learning

Active Learning

Course Plan

			Theme	Goals
1st Semester
	1st Quarter
		1st	Orientation & 3rd Fitness Test	We take an explanation of the syllabuse and take fitness test.
		2nd	3rd Fitness Test	We understand the method of fitness tests and take these. Then we estimate own fitness level and know own fitness levels.
		3rd	Gymnastics & Trainings(1)	We learn about correct movements of Radio gymnastics and challenge them.
		4th	Gymnastics & Trainings(2)	We perform Radio gymnastics with more precision.
		5th	Gymnastics & Trainings(3)	We have a test of Radio gymnastics.
		6th	Gymnastics & Trainings(4)	We learn about apparatus gymnastics and practice.
		7th	Gymnastics & Trainings(5)	We practice apparatus gymnastics attractively.
		8th	Gymnastics & Trainings(6)	We have a test of apparatus gymnastics.
	2nd Quarter
		9th	Badminton(1)	We understand and practice stroke and shot of badminton, drive, hair-pin and clear.
		10th	Badminton(2)	We understand and practice stroke and shot of badminton, drive, hair-pin, clear, drop, smash and serves .
		11th	Badminton(3)	We understand the rules of badminton singls games during playing on half coat singles games.
		12th	Badminton(4)	We play badminton singls games during playing on full coat singles games.
		13th	Badminton(5)	We understand the rules of badminton doubles games during playing doubles games.
		14th	Badminton(6)	We plan badminton games and enjoy them each other.
		15th	Class Evaluation	We pursue self-estimation and mutual-estimation.
		16th
2nd Semester
	3rd Quarter
		1st	4th Fitness Test	We take fitness tests and estimate own fitness level. We know own fitness levels.
		2nd	4th Fitness Test	We take fitness tests and estimate own fitness level. We know own fitness levels.
		3rd	Gymnastics & Trainings(7)	We learn about the TABATA training method and challenge to do it with full efforts.
		4th	Gymnastics & Trainings(8)	We make groups to arrange an TABATA training method and challenge to coach each groups.
		5th	Gymnastics & Trainings(9)	We learn about the weight training methods and accurate forms.
		6th	Gymnastics & Trainings(10)	We measure own maximum lifting weight in bench press and squat.
		7th	Gymnastics & Trainings(11)	We learn about the agility training methods, and challenge to do these.
		8th	Gymnastics & Trainings(12)	We make groups to arrange an agility training method and challenge to coach each groups.
	4th Quarter
		9th	Dance (1)	We make groups(3-10persons) and choose music for making dance performance.
		10th	Dance (2)	We think and practice dance composition for completing dance performance.
		11th	Dance (3)	We think and practice dance composition and make constitution of dance performances.
		12th	Dance (4)	We practice hard for making beautiful dance performances.
		13th	Dance (5)	We rehearsed dance performances for dance recital.
		14th	Dance (6)	We perform dance performance in front of class mates for test.
		15th	Class Evaluation	We pursue self-estimation and mutual-estimation.
		16th

Evaluation Method and Weight (%)

	試験	発表	相互評価	態度	ポートフォリオ	その他	Total
Subtotal	60	0	0	10	0	30	100
基礎的能力	20	0	0	0	0	30	50
専門的能力	40	0	0	0	0	0	40
分野横断的能力	0	0	0	10	0	0	10