1. Promotion the interest in exercise and the ambition.
2. Carrying out own roles while cooperation with mates.
3. Keeping discipline and respecting persons while competing in accordance with fair play spirit.
Outline:
1. Learning the methods and attitudes to slove own tasks for improvement unhealthy lifestyles.
2. Acquiring the human resources like cooperation, communication and leadership for achievement of team's goals.
Style:
In1st and 2nd classes, enforcing fitness tests for longitudinal and cross-section estimation of own fitness levels. Style of classes are adopted to select some sports in accordance with own fitness level, needs and ability for exercise by results of finess tests .
Notice:
Promotion for safety counterplan.
In 3rd to 15th classes, student selects 2 sports and pursue these in 12 times (1 sports 6 times * 2).
As a result is under 60 points, student can make-up a resit by an application. If a result of resit is filled with established stanndard, an estimation becomes 60 points.
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Theme |
Goals |
1st Semester |
1st Quarter |
1st |
Orientation & Fitness test |
We take an explanation of the syllabuse and take fitness tests.
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2nd |
Fitness test |
We take fitness tests and estimate own fitness level. We awake fitness factors that we should improve.
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3rd |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We select a sports fitting our own exercise needs.
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4th |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We prepare in coopration with teammates and practice in safety.
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5th |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We set a goal of the sports we selected with teammates.
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6th |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We understand skills of optional sports and practice to build up these.
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7th |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We learn and act together to get higher skills.
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8th |
Select Sports (Basketball, Beach Volleyball, Futsal, Table Tennis) |
We enjoy to play games together by easier rules.
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2nd Quarter |
9th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We select another sports fitting our own exercise needs.
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10th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We learn and act together to get higher skills.
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11th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We learn and act together to build up individual/ group tactics.
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12th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We play games in safety, fairly by rules.
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13th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We enjoy to play games together by easier rules.
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14th |
Select Sports ( Beach Volleyball, Ultimet, Basketball, Badminton) |
We play games in safety, fairly by rules.
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15th |
Class Evaluation |
We pursue self-estimation and mutual-estimation. We make a report about the relation between longlife sports and sports we select.
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16th |
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